Ingredients needed for chapati rolls
Chapati - 2-3
Onion -2
Green chilli -1
Garlic -2 cloves
Mixed vegetables -
Beans -6-7
Carrot -1
Cabbage - 1/3 cup
Capsicum -1
Sweet corn -1/3
Oil -3 tsp
Chilli powder -1/2 tsp
Coriander powder -1 1/2 tsp
Kitchen king masala or garam masala -1/2 tsp
Method
Heat oil, fry onion, garlic and green chilli for a few minutes till onions turn pink.
Then add all the vegetables, salt needed, chilli powder, coriander powder, kitchen king masala and saute in high heat for a few minutes. The vegetables should be crispy.
Important -Chop all the vegetables finely.
Take a chapati, keep the filling in the middle and roll the chapati tightly and secure it with a strip of aluminum foil, so that it is easy for the child to hold in the middle and eat.
Instead of sweet corn, you can add button mushrooms or paneer, but do not add all the 3 together.
Chapati - 2-3
Onion -2
Green chilli -1
Garlic -2 cloves

Mixed vegetables -
Beans -6-7
Carrot -1
Cabbage - 1/3 cup
Capsicum -1
Sweet corn -1/3
Oil -3 tsp
Chilli powder -1/2 tsp
Coriander powder -1 1/2 tsp
Kitchen king masala or garam masala -1/2 tsp
Method
Heat oil, fry onion, garlic and green chilli for a few minutes till onions turn pink.
Then add all the vegetables, salt needed, chilli powder, coriander powder, kitchen king masala and saute in high heat for a few minutes. The vegetables should be crispy.
Important -Chop all the vegetables finely.
Take a chapati, keep the filling in the middle and roll the chapati tightly and secure it with a strip of aluminum foil, so that it is easy for the child to hold in the middle and eat.
Instead of sweet corn, you can add button mushrooms or paneer, but do not add all the 3 together.
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