5 easy ways to get rid of bloated stomach instantly!

It is a common fact that most people tend to eat more when the food is just too delicious or during festive season. But, overindulgence in food can take your health for a toss and may lead to a bloated stomach due to indigestion.
Excessive gas in your stomach not just puts you in an uncomfortable situation but can also be a warning of serious health issue.

Here are a few ways to avoid bloated stomach:
-Chewing your food properly is the key. Eating fast can make you swallow too much of air.
-Sometimes sipping a cup of hot water also eases a bloated stomach.
-Regularly take probiotics like 'raita' prepared with curd and added with ingredients like grated cucumber and coriander will surely help.
-Reduce the intake of salt in your food as it may lead to formation of unnecessary gas in the stomach.
-Consume just the right amount of ginger about half an hour before each meal and feel the difference.

Comments

8 Foods That Prevent Cancer

1. Cauliflower Image source: Simply Scratch Cauliflower contains sulforaphane, a compound that has been shown to have anti-cancer effects. Sulforaphane are released when cauliflower is broken down, so focus on chewing it before swallowing. This compound seeks and destroys certain cancer cells without harming your healthy cells. There are plenty of recipes available online on how you can add cauliflower to your meals. Cauliflower and broccoli have similar effects, so add broccoli to your list of foods too. 2. Carrots Image source: http://eatbelive.com/ Even though carrots are mainly thought to be good for one’s eye sight, researches from the last ten years suggest that they are also good against some types of cancer, one of which is prostate cancer. A study was done on mice who were fed an increased carrot intake, and the study showed that carrots could stop the growth of prostate cancer. Carrot have many other health benefi...

The first stethoscope

René Laennec, a French doctor and inventor was born 235 years ago today, and Google has marked his birthday with a Doodle. Dr Laennec's importance to modern medicine was guaranteed by his invention of the very first stethoscope in 1816. Here are five things you (probably) didn't know about him : 1. Dr Laennec's stethoscope bears little semblance to the modern stethoscope. Unlike those used today, Dr Laennec's stethoscope was not a set of ear pieces connected by a plastic tube to a chest piece. His stethoscopes were simple cylinders made from wood and metal. The doctor using it would simply place it directly over the area in question and listen at the other end. 2. His first stethoscope was a rolled up piece of paper Described in his 1819 treatise on this device, Dr Laennec invented the stethoscope while treating a young woman suffering from symptoms of heart disease. 3. The stethoscope was not his only contribution to medical science I...

iPhone 6s and iPhone 6s Plus Review

For most of the reviews here at Gadgets 360, we use the mobile in question as our primary phone for about a week or so before sharing our verdict with you. We realise this isn't perfect, since there are some aspects of the device that don't become obvious during that time, and in an ideal world, we'd use every phone for a couple of months before we publish our review. But we work under constraints where most devices aren't available to us for that long - almost all products that we review are loaned to us by companies for short durations - and there's also the competitive pressure of wanting to get your review out before others do, as long as it doesn't involve cutting any corners. With the launch of iPhone 6s and iPhone 6s Plus in India, Apple offered to loan the two new iPhones to Gadgets 360 - and indeed other publications - for more than the typical timeframe of a few days. The India iPhone launch of course came a few we...

jaDuGai

Search This Blog