what is the benefits of chia seeds ??

What are the benefits?: Seed du jour, the chia seed has seen a steep rise in popularity over the past couple of years – unsurprising, given its high levels of nutrients and low-calorie intake.

Loaded with antioxidants, soluble fibre and minerals, chia seeds are also a source of omega-3 – though not as easily used by our bodies as that obtained from fish – and contain more calcium, ounce for ounce, than milk. If you’re after a easy way to add chia seeds into your diet, try out our simple, creamy chia porridge recipe.

Sprinkle the seeds on to porridge that has been mixed with low-calorie, but vitamin-rich rice milk, and you’ve got yourself a healthy, creamy, nutrient-packed breakfast. If you’re not a fan of rice milk, then almond milk or soy milk could work just as well

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The first stethoscope

René Laennec, a French doctor and inventor was born 235 years ago today, and Google has marked his birthday with a Doodle. Dr Laennec's importance to modern medicine was guaranteed by his invention of the very first stethoscope in 1816. Here are five things you (probably) didn't know about him : 1. Dr Laennec's stethoscope bears little semblance to the modern stethoscope. Unlike those used today, Dr Laennec's stethoscope was not a set of ear pieces connected by a plastic tube to a chest piece. His stethoscopes were simple cylinders made from wood and metal. The doctor using it would simply place it directly over the area in question and listen at the other end. 2. His first stethoscope was a rolled up piece of paper Described in his 1819 treatise on this device, Dr Laennec invented the stethoscope while treating a young woman suffering from symptoms of heart disease. 3. The stethoscope was not his only contribution to medical science I...

Alcatel OneTouch Fierce XL

Share on Facebook Tweet Share Share Email Reddit Alcatel OneTouch Fierce XL smartphone was launched in January 2016. The phone comes with a 5.50-inch touchscreen display with a resolution of 720 pixels by 1280 pixels The Alcatel OneTouch Fierce XL is powered by 1.1GHz quad-core and it comes with 2GB of RAM. The phone packs 16GB of internal storage that can be expanded up to 32GB via a microSD card. As far as the cameras are concerned, the Alcatel OneTouch Fierce XL packs a 8-megapixel primary camera on the rear and a 2-megapixel front shooter for selfies. The Alcatel OneTouch Fierce XL runs Windows 10 Mobile and is powered by a 2500mAh non removable battery. The Alcatel OneTouch Fierce XL is a single SIM (GSM) smartphone that accepts a Micro-SIM. Connectivity options include Wi-Fi, Bluetooth, 4G. Sensors on the phone include Proximity sensor, Ambient light sensor, Accelerometer, and Gyroscope. About Alcatel Alcatel was established in established in 2004 as a ...

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