what is the benefits of chia seeds ??

What are the benefits?: Seed du jour, the chia seed has seen a steep rise in popularity over the past couple of years – unsurprising, given its high levels of nutrients and low-calorie intake.

Loaded with antioxidants, soluble fibre and minerals, chia seeds are also a source of omega-3 – though not as easily used by our bodies as that obtained from fish – and contain more calcium, ounce for ounce, than milk. If you’re after a easy way to add chia seeds into your diet, try out our simple, creamy chia porridge recipe.

Sprinkle the seeds on to porridge that has been mixed with low-calorie, but vitamin-rich rice milk, and you’ve got yourself a healthy, creamy, nutrient-packed breakfast. If you’re not a fan of rice milk, then almond milk or soy milk could work just as well

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The first stethoscope

René Laennec, a French doctor and inventor was born 235 years ago today, and Google has marked his birthday with a Doodle. Dr Laennec's importance to modern medicine was guaranteed by his invention of the very first stethoscope in 1816. Here are five things you (probably) didn't know about him : 1. Dr Laennec's stethoscope bears little semblance to the modern stethoscope. Unlike those used today, Dr Laennec's stethoscope was not a set of ear pieces connected by a plastic tube to a chest piece. His stethoscopes were simple cylinders made from wood and metal. The doctor using it would simply place it directly over the area in question and listen at the other end. 2. His first stethoscope was a rolled up piece of paper Described in his 1819 treatise on this device, Dr Laennec invented the stethoscope while treating a young woman suffering from symptoms of heart disease. 3. The stethoscope was not his only contribution to medical science I...

iPhone 6s and iPhone 6s Plus Review

For most of the reviews here at Gadgets 360, we use the mobile in question as our primary phone for about a week or so before sharing our verdict with you. We realise this isn't perfect, since there are some aspects of the device that don't become obvious during that time, and in an ideal world, we'd use every phone for a couple of months before we publish our review. But we work under constraints where most devices aren't available to us for that long - almost all products that we review are loaned to us by companies for short durations - and there's also the competitive pressure of wanting to get your review out before others do, as long as it doesn't involve cutting any corners. With the launch of iPhone 6s and iPhone 6s Plus in India, Apple offered to loan the two new iPhones to Gadgets 360 - and indeed other publications - for more than the typical timeframe of a few days. The India iPhone launch of course came a few we...

Lenovo Vibe K4 Note First Impressions

Lenovo has kicked off 2016 with the new Vibe K4 Note smartphone. Those familiar with Lenovo's Note series might get puzzled with the addition of the Vibe moniker to the name, especially given the success of Lenovo K3 Note last year. Head of Product and Marketing at Lenovo Smartphones in India, Anuj Sharma, clarified that the new K4 Note has been integrated with the Vibe series of smartphones. While we are not sure if this has anything to do with the rumours that Lenovo may discontinue its Vibe range to prevent cannibalisation of Motorola sales, Sharma yet again asserted "Vibe" range is not going anywhere . Lenovo at the Delhi launch event on Tuesday also showed some statistics to show how popular the Lenovo K3 Note really is in the country. The handset was the third most searched phone in 2015, based on Google's release data for India , and the company had sold around 1.2 million units. W...

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