Skip to main content

Slim up your snack

day-27

Slim up your snack

It's hard to avoid that 3 p.m. stomach rumble, when nothing can stand between you and the office vending machine. And while it's fine to eat something to hold you over until dinner (in fact, we encourage it!), some choices will help you keep on your weight-loss track—while others can surely derail you. So at the vending machine, instead of choosing that ever-so-tempting pack of Twizzlers, try a 100-calorie cookie pack or a Nature Valley granola bar. Better yet, bring a snack from home! We're fans of sliced veggies dipped in hummus. Delish!

Comments

Popular posts from this blog

iPhone 6s and iPhone 6s Plus Review

For most of the reviews here at Gadgets 360, we use the mobile in question as our primary phone for about a week or so before sharing our verdict with you. We realise this isn't perfect, since there are some aspects of the device that don't become obvious during that time, and in an ideal world, we'd use every phone for a couple of months before we publish our review. But we work under constraints where most devices aren't available to us for that long - almost all products that we review are loaned to us by companies for short durations - and there's also the competitive pressure of wanting to get your review out before others do, as long as it doesn't involve cutting any corners. With the launch of iPhone 6s and iPhone 6s Plus in India, Apple offered to loan the two new iPhones to Gadgets 360 - and indeed other publications - for more than the typical timeframe of a few days. The India iPhone launch of course came a few we...

Modern garden with upcycling plastic bottles

Emperor Ashoka The Great

Lion Capital with Ashoka Chakra Emperor Ashoka is considered one of the most influential figures in India's history. He was the grandson of Chandragupta Maurya , the founder of the great Mauryan empire. He is believed to have lived between 304–232 BC. Popularly known as Ashoka The Great, he ruled over most of present-day India during the years 269 - 232 BC. After numerous conquests, including the powerful Kalinga empire, his kingdom stretched from present-day Pakistan & Afghanistan in the west, to the present-day Bangladesh and Assam (Indian state) in the east, and ranged as far south as northern Kerala. His empire was headquartered in Magadha (modern day state of Bihar). Ashoka, his name meaning "painless, without sorrow" in Sanskrit, was born to King Bindusara and Queen Subhadrangi, the daughter of Champa of Telangana. He had several elder siblings, all of whom were his half-brothers from other wives of Bindusāra. From a very young age, Ash...