Simple Exercises To Reduce Belly Fat

Crunches:

Nothing burns belly fat faster than crunches, which occupy the number one position in fat-burning exercises. Now, it’s time that you start performing this exercise.

Twist Crunches:

Once you get used to the regular crunches, modify the basic crunch to get an even more effective tummy exercise.

Lie down on the floor with your hands behind your head.
Bend your knees as you would do in crunches, keeping your feet on the floor.
You have to lift your upper torso while performing crunches. But, in twist crunches, you have to lift just your right shoulder towards the left, keeping the left side of your torso on the ground.
Again alternately, lift your left shoulder towards the right, keeping the right side of your torso on the ground.
Repeat 10 times.

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