1.    Cauliflower     Image source: Simply Scratch   Cauliflower contains sulforaphane, a compound that has been shown to  have anti-cancer effects. Sulforaphane are released when cauliflower is  broken down, so focus on chewing it before swallowing. This compound  seeks and destroys certain cancer cells without harming your healthy  cells.   There are plenty of recipes available online on how you can add  cauliflower to your meals. Cauliflower and broccoli have similar  effects, so add broccoli to your list of foods too.  2.    Carrots     Image source: http://eatbelive.com/   Even though carrots are mainly thought to be good for one’s eye  sight, researches from the last ten years suggest that they are also  good against some types of cancer, one of which is prostate cancer.   A study was done on mice who were fed an increased carrot intake, and  the study showed that carrots could stop the growth of prostate cancer.  Carrot have many other health benefi...
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